Welcome
Seeking therapy is a great first step and a worthwhile investment in yourself.
No matter what brought you here, you deserve to feel better and live the life you want.
I serve clients throughout the greater Indianapolis area, including Broad Ripple, Keystone/Nora, Carmel, Fishers, Zionsville, Noblesville, Castleton, Fountain Square, Downtown, and Irvington. I also offer telehealth to clients located across Indiana.
Please read on if you’d like to see if I'm the right therapist for you, or if you’re just curious about therapy!
Issues I Help With
- Anxiety
- Depression
- Low self-esteem
- PTSD/Trauma
- Career burnout, compassion fatigue, work-life balance
- Relationship challenges
- Boundaries and assertiveness
- Perfectionism
- Recovering from difficult or unhealthy relationships
- Life transitions/adjustment to change
- Academic stress
Mission Statement
I provide therapy to adults and teens 16+. I specialize in therapy for therapists/healthcare workers, young adults, high-achieving professionals, and older teens. I have a special interest in treating self-esteem, burnout, perfectionism, and boundary setting.
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I am LGBTQ+ affirming, and I work with clients of all races, ethnicities, and cultural or spiritual backgrounds. I offer EMDR for trauma processing as well.
Please follow the links above to learn more about the types of issues I help with, rates and insurance, and more.
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