Welcome!
Seeking therapy is a great first step and a worthwhile investment in yourself.
No matter what brought you here, you deserve to feel better and live the life you want.
Issues I Help With
- Anxiety
- Depression
- Self-esteem & confidence
- PTSD/Trauma
- Burnout, compassion fatigue, work-life balance
- Relationship challenges
- Boundaries and assertiveness
- Perfectionism
- ADHD
- Recovering from difficult or unhealthy relationships
- Life transitions/adjustment to change
- Academic stress
Mission Statement
I provide therapy to adults and teens 16+. I specialize in therapy for therapists/healthcare workers, young adults, high-achieving professionals, and older teens. I have a special interest in self-esteem, burnout, perfectionism, and boundary setting.
.
I am LGBTQ+ affirming, and I work with clients of all races, ethnicities, and cultural or spiritual backgrounds. I also offer EMDR for trauma processing.
Please follow the links above to learn more about the types of issues I help with, rates and insurance, and more.
I serve clients throughout the greater Indianapolis area, including Broad Ripple, Keystone/Nora, Carmel, Fishers, Zionsville, Noblesville, Castleton, Fountain Square, Downtown, and Irvington. I also offer telehealth to clients located across Indiana.
Check out the links above to see if I'm the right therapist for you!
