Welcome
Are you struggling with sadness, stress, anxiety, low self esteem, or just feeling stuck? Have you been through big changes, challenges, or trauma? Seeking help is a great first step and a worthwhile investment in yourself.
In my practice, I help all kinds of folks to better understand their mental health, develop coping skills, create boundaries, improve their self image, and more.
Please read on if you’d like to see if I'm the right therapist for you, or if you’re just curious about the therapy process!
Mission Statement
I provide therapy to adults and teens 16+ for anxiety, self-esteem, depression, trauma, burnout, and life transitions. I also specialize in therapy for therapists/healthcare workers, as well as college students and young adults
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I am LGBTQ+ affirming, and I work with clients of all races, ethnicities, and cultural or spiritual backgrounds.
Please follow the links above to learn more about the types of issues I help with, rates and insurance, and more.
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